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Bony to Bombshell
Introductions & Progress
Say hello, share your story, upload
photos, and post progress!
Discuss nutrition, post meal plans/ideas, and share tips.
Discuss the workouts or exercises.
Browse for some new recipes or share your own favourites.
Discuss what's good & what's not.
Fat Loss / Cutting
All about cutting—just in case you want to get even leaner.
For those times when you aren't eating or working out.
Bony to Beastly