There are a few great muscle-building supplements out there. They’re affordable, healthy, safe and very effective. The problem is that there are thousands of supplements out there, and most of them are overpriced, sketchy and ineffective.

The even bigger problem is you want to build muscle and gain weight.

“Are you crazy!?”

Sob. No. We aren’t crazy, just naturally skinny. And it’s about time that we write an article about how to buy supplements properly with our unique goal in mind.

We’ll explain the pros and cons of each, and then, if you decide to take them, we’ll teach you how.

Finally, if you hear about a supplement that is not mentioned here, it’s likely because we don’t feel that there is enough high quality evidence to support it yet. Maybe not, though. Feel free to ask us about absolutely anything in the comments.

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